The Weekly Grind – Francis Ngannou ends ‘body shot challenge’ after two hits

Twitter: @francis_ngannou

What makes professional fighters so relatable? At first glance, probably nothing. But take away the gloves, gis, and bulging hematomas, and they’re actually not so different than the rest of us.

These posts prove even the toughest fighters are only human after all. Here is the latest edition of “The Weekly Grind.”


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Took out on a ride!!!! Ended up at Chasing Danger Saloon for a few beers

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BIG thank you to my beautiful lady @artistrybyrebecca, and my friends for setting up a nice surprise for me at home! After 3 weeks in Vegas, it feels good to be back on Long Island after a big win Gonna dog this cake and wash it down with some quality tequila! • #VictoryCake #WelcomeHome #LongIsland #Friends #Family #Cake #Tequila #TeremanaTequila #ClaseAzul #HennyWhite

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Bought this guitar about a month ago. Maybe less. But I’ve been trying to learn this one specific song this whole time and this is what I have so far. Lol Keep in mind I’m a beginner learning on my own so don’t terrorize me Is it clear enough to guess what song it is? Comment your guess below. #OnAmission4Gold

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Up the Farrells ☘️ Crumlin, Dublin 12. @properwhiskey

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Fight Week BTS June 20th #Rocknado #ESPNMMA #UFC #TeamTiny #TeamRocky #Love #Pride #LGBT #Fight

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Roamie is usually the only hen that perches on people but the trend is spreading throughout the flock. Today something startled Patches (our “alpha hen”) and she came running at a full sprint and jumped on my head for the first time! Follow @browseyacres for more little milestones on our little farm in progress!

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Aquele treininho em Uppers

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☀️ . . #husqvarna701 #husqvarna #svartpilen #motorcycle #ride #picoftheday #ufc #mmalife #irenealdana #teamirene

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With my first girlfriend ever! #Likeaboss ❤️

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None these so called champions have the right to wear this shirt but me! Gold runs through my veins. #bendtheknee

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Bom diaaaaaaa!!! Comece seu dia sorrindo, tudo será mais fácil! ❤️

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Such a cool piece of Americana!

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Morning workout and swimming in the lake afterwards Recharging the energy for a day driving through the Pacific Ocean coast of California. #Travel #Clearlake #California June 2020 Утренняя тренировка и купание в озере Клиарлэйк , штата Калифорния.

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Life is better on a boat ⛵️

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Good times with the cousins ✊

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Girls just wanna get sweaty together. Thanks for pushing me ladies.

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River float

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#firepic

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“If you never know failure, you will never know success.” -Sugar Ray Leonard

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Just workin’

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@artofgterado

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Flew back to Colorado tonight and came home to a family dinner celebration Gracias Madre @rosevasquez5 #Rocknado #TeamRocky #TeamTiny #UFC #ESPNMMA ⛰

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This is why my 7yr old daughter will be locked in her room till she’s 21 • Repost @daisybader Good luck with her daddy!

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“ I’ve been walking through A world gone blind Can’t stop thinking of your diamond mind Careful creature Made friends with time He left her lonely with a diamond mind And those ocean eyes “ @billieeilish . . #billieeilish #oceaneyes #musictherapy #eyes #jessicaeye

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Не судите по лицам, в душе мы добрые. Гарик сказал так подписать фото ‍♂️

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Jakie macie plany wakacyjne? ☀️ ⛰⛵️ Ja chociaż mega tęsknie za dalekimi podróżami to w tym roku stawiam na naszą piękną i malowniczą Polskę #ufc #mmafigter #summer #needvacation #traveler #travelerlover #kk

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What’s meant for you will find you. It won’t be late, forget or miss. This goes for the good, the bad or indifferent. Keep grinding. It all works out how it should in the end. #waitingonyouCOVID #fightready #alphacat2020 #bellator

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❤️Happy anniversary❤️ To the man I want beside me every day for the rest of forever. I love you @tmarretamma »Мне так нравится жить и дышать с тобой вместе…» @daryamorrealephotography

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Angels are born to fly, good girls to drive fast cars My new baby from @angels_cars_ #teamjoanna #angelscars #luxurycar #luxurycars #porsche #porschecayman #porsche817 #olsztyn #hotelprzystan #goodgirl #fastcars #sportscars

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“Active Rest” Find A Way & Make It Happen #CrushQuarantine @monsterenergy #teammonster ⚔️ -CSO- Unpaved #Road2Gold

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‍♀️ ☀️ ❤️

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How to stay fit on vacation ⁣ ⁣ ‍♂️ Plan opportunities throughout the day to move.⁣ ⁣ ‍♀️ After lunch, go for a nice aerobic walk along the park or beach.⁣ ⁣ ☕️ Find coffee cafes within walking distance from your hotel.⁣ ⁣ ⏰ You won’t have much time, but something is a whole lot better than doing nothing at all.⁣ ⁣ #summer #vacation #covid19 ⁣ ⁣ ⁣ ⁣

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Beep beep in the Jeep. @dennisvanderford

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Everyday may not be a good day, but there is something good in everyday #quietstorm #redlikeaboss #bosshair #bosslife #positivevibes #beyou #doyou #lifeisgood #lifeisbeautiful

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Yeah. Nah. Ya know?

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Working the fundamentals

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Nothing beats a pool date with my boys!! #AZ #SummerTime #MyLoves #KingKlose

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From a nap after training to the pool because it’s summer De um cochilo depois do treino para a piscina, porque é verão. #teamcg

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Stacking arrows! . . . . More low light reps with my @psebows evo NXT 33 and my handy dandy @bowmar_archery nose button! First two pics were 20 yards last pic was 40 yards. . . . . #reps #archery #pse #nosebutton #heartshot #pewpew #missles #sightedin #gasbowstrings

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My grilled pizza with out a doubt would beat @bobbyflay #foodporn #gotanymoreofthatpizza #za #tang #crispyaf #covidpizza #newyorkpizza #fuckchicagolasagna

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She’s fancy, sassy, classy! And I love her! Happiest birthday to my beautiful SOUL SISTER! ❤❤ @crystalcvaldez . #cake #birthday #bithdaychick #birthdaygirl #bestie #bestiesforlife #RideorDie

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Stretching and sun ❤️ ALWAYS WEAR YOUR SUNSCREEN SO YOU DONT FUCK UP YOUR TATTOOS ⚡️ For the BEST supplements in the game, use code JESSYJESS15 at @runeverythinglabs ❤️

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HAVING THE COURAGE TO BE DISLIKED …IS ONE OF MY SUPERPOWERS

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The Ostovich Ohana. ♥️ Happy Father’s Day to the man holding it down ever since ever. We love you.

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work

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