This is a detailed Taekwondo Kickboxing tutorial for the “Tornado Kick” (also known as the 360 Roundhouse / RoundKick), effective in Kickboxing, MMA & Olympic style competition. Click here for more detailed martial arts tutorials by Kwonkicker: www.youtube.com FAQs: Q: Where can I buy one of those kicking dummies? A: You can buy a Body Opponent Bag (BOB) by going here: www.centurymartialarts.com Q: What is in the base of the BOB/Bag? A: It is filled with around 270lbs of all-purpose sand. Q: What flexibility is required for this kick? A: This kick requires both moderate-to-high front & side split flexibility in order to perform it effectively.