5 Minute Waist Slimmer Workout with Denise Austin

5 Minute Waist Slimmer Workout with Denise Austin will tone your abs, trim your waistline and strengthen your core to get you bikini body ready in no time. Try this workout at home and comment to let us know how you did. This workout is from Denise Austin’s DVD “Hit The Spot: 10 five-minute Target Toners” For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: www.youtube.com Check us out on Facebook at: www.facebook.com Follow us on Twitter at: www.twitter.com


5 Minute Waist Slimmer Workout with Denise Austin — 23 Comments

  1. I have been following Denise with her videos since I was 14, I’m 25 now. My Mom used her video Tone Up 123 to lose weight after she had me. I love Denise Austin!! I would love too see more videos on just stretches….I get sore really easily and its nice to do a nice 10-15 stretch before I get started again!

    And more 5 min workouts please!! I stop through out my day to do these, its the only way to keep doing it!

  2. If you are looking to build muscle, you should do a Google search “Atomic Max Muscle”. They can help you get the body you deserve.

  3. hi thats really nice i will try these to make my tummy flat ,will i be able to do that ,i am having too love handles so can u help me how much time it will take

  4. thats really nice! Can you say how long did it take for some visible results? Manny thanks for answer.xx

  5. Have you experienced Zippy Fat Loss? (Go google it) It is a quick and easy way to lose weight fast.

  6. It would be a shame if you did not build muscle when these other people do it easily using Atomic Fat Loss (Google it).

  7. hiii well i hope that workout will help me iam 157 cm tall and 60 kilograms i want to weight 54 or 53 killos i have a perfect body except that my body fats concentrate in high degrees in my waist and butt i don’t wanna lose alot of weight i just want to lose fats in my butt and waist so how many times a day must i do it to see results?

  8. For example @1:26 you think that you are working wıth right obliques of your body but you are actually squeezing left. bad instruction

  9. This is exactly what Ive been looking for. I also wouldnt be able to anything if it wasnt for her amazing soothing voice!. Thanks.

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